Last week I sent out an email to everyone who is subscribed to my newsletter. It was a pretty simple rant. The bottom line is that too many parents are unaware of the dangers of feeding their kids too much crap. And make no mistake – most food that comes in a package these days […]
I’m sure that you care about the health of your family. I sure do and I can’t imagine any parent NOT taking this seriously. So when I saw this article written by Mike Geary, I knew I had to write a quick blog post about it suggesting you read it. Here’s why this article is […]
When I was a child, I absolutely loved pancakes and I thought my mom made the best pancakes in the world. Turns out it was Aunt Jemima, and so was the syrup we used. In my adolescent years I’d make them myself because I still loved them and it’s all I really knew how to […]
Parents should care about what they feed their kids. But they also want something that is easy to prepare. Breakfast is an important part of the day. Most parents feed their children too much junk food including processed flour and sugar. Here is a way to avoid that.
I think that a lot of parents realize that too much juice is a bad thing. So if you catch yourself saying wondering how to reduce the amount of juice your toddler drinks, I’ve got an idea that works really well in my household, and I’m happy to share it with you.
As some of you know from my past blog entries and emails, I’m a bit of a health & fitness nut. Well, it’s January 6th today. I’m willing to bet that a lot of you made some sort of New Year’s resolution to improve your physical fitness, lose weight, or something along those lines. I’m […]
This post is more personal, and not so much about parenting. But since this is supposed to be a parenting blog, the topic fits into the category of setting a good example for your kids to follow. I have established a short term goal of losing 7 pounds of body fat. Let me give you […]