Archive | health and fitness

Forget Ice Cream – Feed This Healthy Dessert to Your Kids

Last week I sent out an email to everyone who is subscribed to my newsletter.  It was a pretty simple rant.  The bottom line is that too many parents are unaware of the dangers of feeding their kids too much crap.  And make no mistake – most food that comes in a package these days […]

SEE ALSO: This audio lesson will forever change the way you interact with your kids

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The healthy alternative to these poisons in your fridge

I’m sure that you care about the health of your family. I sure do and I can’t imagine any parent NOT taking this seriously. So when I saw this article written by Mike Geary, I knew I had to write a quick blog post about it suggesting you read it. Here’s why this article is […]

SEE ALSO: This audio lesson will forever change the way you interact with your kids

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Best Healthy Pancake Recipe That Kids Love

When I was a child, I absolutely loved pancakes and I thought my mom made the best pancakes in the world. Turns out it was Aunt Jemima, and so was the syrup we used. In my adolescent years I’d make them myself because I still loved them and it’s all I really knew how to […]

SEE ALSO: This audio lesson will forever change the way you interact with your kids

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My Toddler Drinks Too Much Juice! What Should I Do?

I think that a lot of parents realize that too much juice is a bad thing. So if you catch yourself saying wondering how to reduce the amount of juice your toddler drinks, I’ve got an idea that works really well in my household, and I’m happy to share it with you.

SEE ALSO: This audio lesson will forever change the way you interact with your kids

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Get in Shape and Get “Talking to Toddlers” for Free

As some of you know from my past blog entries and emails, I’m a bit of a health & fitness nut. Well, it’s January 6th today. I’m willing to bet that a lot of you made some sort of New Year’s resolution to improve your physical fitness, lose weight, or something along those lines. I’m […]

SEE ALSO: This audio lesson will forever change the way you interact with your kids

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