Get Your Kids Outside To Avoid Bad Moods

Have you ever noticed that when kids are cooped up inside too much, their mood goes sour quickly? This makes parenting more stressful.

Well guess what? Winter is coming for those of us in the northern hemisphere. I sent an email to a friend in Australia recently telling him how jealous I was of their upcoming summer. I’m not a huge fan of Winter. Where I live, the snow starts to fall, it gets really cold, and people easily find themselves in a state of misery. At least that’s what happens to adults.

What about children? We bundle them up tightly when we take them outside, and they absolutely LOVE it. They are toasty warm and they could play outside for hours. Us parents, on the other hand, tend not to dress warm enough to actually enjoy the outdoors. We just put on enough clothing to endure it.

Because we adults tend to only endure the weather, rather than enjoy it, we like to stay indoors. We don’t get enough sunshine (which gives us Vitamin D), and we feel more depressed because we are cooped up inside of the house. If we are cooped up, we tend to keep our kids cooped, up and then pretty soon everyone is in a bad mood.

There is a much better way to live. About one week ago my parents came into town to visit with their grandchildren, along with visiting my wife and I. We were starting to get bored of being in the house so we went out for a walk. It was actually a really cold day. Initially, I just put on boots and a winter coat, but the kids were in full snow suits (snow pants and all).

I walked outside and felt the wind nipping at my legs through my jeans. I quickly decided to go back in the house and put on a pair of athletic pants under my jeans. I put my boots back on and rejoined the family outside to begin our walk. What I observed is that this small change in how I dressed made a massive difference in my comfort. I was completely warm and comfortable now, despite the “crappy” weather.

We really enjoyed being outside and the kids went from being crabby to being totally energized and excited. They smiled and laughed. It was an incredible change.

So when the weather gets crappy in your area, just get outside anyway! Dress appropriately and enjoy the outdoors. Your kids will love it and by making small changes to how you dress, you’ll enjoy it too.

When your kids are in a better mood, you’ll enjoy being their parents much more. This is just one more simple way to improve child behavior. Unlike what I teach in my audio course, this is a simple change that you can make which has nothing at all to do with language skills. But the end goal is the same – parents want to keep their kids in good moods to avoid stress.

Enjoy your children,
Chris Thompson

SEE ALSO: This audio lesson will forever change the way you interact with your kids

6 Responses to Get Your Kids Outside To Avoid Bad Moods

  1. Amy VG December 4, 2008 at 1:54 am #

    Ohhh I like this one! It’s so true! This year I FINALLY bought myself snow pants so I too will be as warm as my kids when we’re outside. Thanks for a great blog Chris!

  2. Chris Thompson December 5, 2008 at 2:50 am #

    I gotta tell you – it’s fun writing about this stuff. Glad you are enjoying it.

  3. Brian M. Connole November 15, 2009 at 3:17 am #

    I really liked this post. What are your thoughts on potty training? My 4 year old boy will not go #2 in the toilet. (big or small toilet) Help Please!!!

    • Chris Thompson November 30, 2009 at 1:28 pm #

      Potty training is definitely not my area of expertise, but I have found that it’s important to build positive “anchors” around the whole toilet experience. When my daughter was afraid to do #2, I was really successful in turning into something fun by singing songs, playing games, and celebrating every time she went. I teach anchoring in the audio course at

  4. Mack Valdo July 16, 2011 at 10:14 pm #

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  5. ????? July 26, 2011 at 1:35 pm #

    Please let me know if you’re looking for a author for your blog. You have some really great posts and I think I would be a good asset. If you ever want to take some of the load off, I’d absolutely love to write some articles for your blog in exchange for a link back to mine. Please send me an email if interested. Thank you!

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